In physical training, we can’t do it all. If we want to get good at something, we can’t train for every quality at the same time. How then, do we prioritize and make good planning decisions?
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How To Find Balance in Training
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In physical training, we can’t do it all. If we want to get good at something, we can’t train for every quality at the same time. How then, do we prioritize and make good planning decisions?